Gynecomastia or commonly called man boobs is the abnormal enlargement of male breasts. It is a depressing condition that can affect one’s physical and psychological state. This condition is so humiliating that men find themselves hiding and withdrawing from social situations. One must learn to overcome gynecomastia to improve his quality of life.
Man boobs could ruin a man’s personal and social life if not
addressed properly. Although it can go away without treatment, man boobs
can change a man’s life in a negative way. Imagine how men with breasts
that resemble those of women’s feel. Imagine how they are being teased
for having female-like breasts. Gynecomastia is accompanied by great
humiliation that affect one’s self-worth.
So how to overcome gynecomastia?
Compression vest or garments. Gynecomastia usually appear during
puberty and in most cases it disappear on its own after puberty stage.
Although gynecomastia compression vest cannot totally remove
gynecomastia, it is a great way to conceal man boobs to make it less
obvious while waiting for it to run its course and naturally go away
after puberty. The advantage of gynecomastia vest is that it is an
inexpensive treatment. You do not have to wear baggy clothes to make
your large breasts appear smaller. You can wear tight shirts on top of
your compression vest but your man boobs will not be too obvious. The
downside is that although you do not have to wear baggy clothes or
layers of clothes to hide your chest, you still cannot take your shirt
off and expose your bare chest in public, so you still cannot enjoy
swimming or beach activities. It is just a great method to temporary
hide and overcome gynecomastia.
Herbal supplements. Medical experts and herbalists are conducting
research for years to find an alternative to risky breast reduction
surgery. As a result, the market are now flooded with gynecomastia
herbal treatments. Many claimed that herbal treatments have positive
results on them although the treatment may take time to see favorable
results. Natural treatments need time and dedication to stay on the
treatment regimen until the desired result is achieved. If you want to
take this route of natural treatment, you need to be patient to
eventually overcome gynecomastia.
Surgery. Cosmetic surgery has gone a long way that many were able to overcome gynecomastia
through breast reduction surgery. It is a popular treatment that can
give immediate results. Although surgical techniques in treating
gynecomastia has improved through the years, surgery in general is
accompanied by risks and complications like infections, bleeding
problems, poor wound healing, nipples sensation issues, asymmetry issues
and scarring. Not to mention that the procedure is very expensive and
usually not covered by insurances. It is important to explore
non-surgical methods first before subjecting yourself under the knife.
If man boobs or gynecomastia is making your life miserable, you do
not have to silently suffer because there are treatments available to overcome gynecomastia.